New Year, Same Personal Safety Tips

Even though it’s a new year, many of the same personal safety tips still apply. Whether you’re traveling, walking home from a friend’s residence, or simply running errands, there are several simple precautions you can take to exude confidence and lessen your chances of being a target from potential predators. Below, we list and detail 5 of the most important personal safety tips for you to remember in the new year. Interested in taking charge of your own personal safety?…

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Arm Yourself with these Basic Self Defense Moves

As women, we’re all familiar with the feelings that rush into our bodies the second we step into a public environment. Maybe you’ve just left work and are hurriedly walking to your car with a racing heartbeat. Or maybe, you’re making your way through the grocery store aisles with an ache in your stomach telling you that something is wrong. Regardless of what the situation may be, every woman has experienced these feelings. While we all wish to live in…

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